Complementary Energy Techniques refer to methods that promote well-being. Beginning with the New Sister Program Retreat women have the opportunity to experience the benefits of a variety of methods including:

• Qigong (pronounced "chee-gong")

• Reflexology

• Reiki

• Therapeutic massage

• Guided Imagery

During the New Sister  and Project Sisterhood Programs,   participants receive instruction in the practice of Zhineng Qigong, the “form” of qigong which serves as the foundation for all of Noble Circle’s energy work.

This mind-body practice melds slow graceful movements and mental focus to boost and balance our qi, or vital life energy. Dating back over 1,000 years, highly effective moves have been integrated into “forms.”

At gatherings of The Noble Circle Project, the Sisterhood often receives continuing instruction in qigong . Individual home practice is encouraged.

If you would like more information about qigong, check out the website of Master Liu, a Chinese Qigong Master who has worked with members of The Noble Circle Project on several occasions, www.lifeqicenter.com.

The Noble Circle Project works to foster a safe environment for sharing and support. Within a small circle of new friends, women entering the program confidentially share stories – helping everyone learn to deal with the emotional and spiritual issues that can accompany a cancer diagnosis.

As time goes on, a bond of deep sisterhood is forged, creating a network of resources for each woman on her journey to well-being.

Opportunities for Peer Support are provided through numerous activities, focused on health and well-being, through both the New Sister Program and Project Sisterhood. Sisters also support one another through our private Facebook account and interactions outside of scheduled Noble Circle activities.

In addition, Noble Circle Sisters support one another through the countless volunteer hours devoted to delivering our programs and services.and sustaining the organization.