As a sister, you will:

• Continue to develop your understanding of Noble Circle's three pillars.
• Expand your circle of care and support as you build relationships with other Noble Circle sisters who have walked, the same path before you, experiencing cancer themselves.
• Learn ways to live a more healthy lifestyle and show compassion for yourself.
• Embrace the concept of "thriving beyond your diagnosis."

PROJECT SISTERHOOD WELLNESS GATHERINGS

Programs are offered throughout the year to provide sisters with a deeper understanding of the Noble Circle pillars of nutrition education, complementary energy techniques, and peer support.  Here's a sampling of some of our programs:

• Indoor Creators: art for healing
• Qigong Practice: weekly online classes 
• Open Door Readers: monthly book club 
• Gratitude, Intentions & Meditation
• Outdoor Walkers: Five Rivers Metroparks
• Drumming Circles: no experience needed!

The annual Project Sisterhood Retreat provides sisters with a more intimate weekend-long experience to reflect, reconnect and rejuvenate.

At the Project Sisterhood Retreat you will:

• Increase your and skills related to the Three Pillars

• Take part in private energy sessions provided by professional practitioners in such techniques as Reiki, Sound Energy, Reflexology, and  Guided Meditation

• Enjoy healthy snacks and meals

• Participate in facilitated small group discussions

• Choose from a variety of optional activities including art, drumming, yoga, meditation, or a simple walk to clear the mind.